1st HAU Children Fitness Day
Exercise, eat right and learn!!! This is the message of the first successful HAU Children’s Fitness Day for the holistic education of our young students. The 1st HAU Children Fitness Day was an event for students of the Young Learners and Adolescents Program, on the occasion of the World Health Day, a global day for health awareness, which is celebrated every year on April 7th and it is under the auspices of the World Health Organization.
The event aimed at the holistic development of children because exercise is necessary not only for a healthy body, but also for further development of the child’s intellectual capacities, not to mention, setting healthy habits as a child, leads to following healthy habits and leading an healthy lifestyle as an adult.
The program was especially designed for children of this age by gymnast Mrs. Artemis Tzavellas. The exercises combined play and physical exercise by emphasizing the development of three main elements related to the fitness of the child: endurance, strength and flexibility.
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Last Update At: 2016/07/28 - 13:46:24