Four Ways to Manage Stress
Stress disorientates, decreases will, twists behavior and blocks communication. It negatively affects all our relations - professional, social and personal. The seminar will point out the main stress factors and will introduce techniques to effectively deal with them and gain mental and body balance.
The seminar “Four ways to manage stress” is offered in Greek. See detailed information.
Information
| Course Code | LSK107 |
| Department | Vocational Training |
| Instructor | Sotiris Tsongas |
| Instruction Languages | EL |
| Who should attend | Business executives, teachers, lawyers, and any professional who is exposed to stress |
| Certificate of Attendance | Yes |
| Offered Online | No |
| Course Fees | €220.00 |
Last Update At:
2019/12/10 - 15:31:03
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Accredited Programs
ISO 9001:2008 Certified
Operations and Vocational Training
Where to find us
Business & IT
Massalias 22, (7th & 6th floor)
10680 Athens
Telephone:
Business Programs: 2103680006, 2103680907, 2103680056, 2103680927
IT Programs:
2103680966, 2103680912
Fax: 2103633174
Email: training@hau.gr,
it@hau.gr