Four Ways to Manage Stress

Stress disorientates, decreases will, twists behavior and blocks communication. It negatively affects all our relations - professional, social and personal. The seminar will point out the main stress factors and will introduce techniques to effectively deal with them and gain mental and body balance.

The seminar “Four ways to manage stress” is offered in Greek. See detailed information.


Course Code LSK107
Department Vocational Training
Instructor Sotiris Tsongas
Instruction Languages EL
Who should attend Business executives, teachers, lawyers, and any professional who is exposed to stress
Certificate of AttendanceYes
Offered OnlineNo
Course Fees €220.00
Last Update At: 2019/12/10 - 15:31:03


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