Stress Management

Stress disorientates, decreases will, twists behavior and blocks communication. It negatively affects all our relations - professional, social and personal. The seminar will point out the main stress factors and will introduce techniques to effectively deal with them and gain mental and body balance.

The seminar “Stress Management” is offered in Greek. See detailed information.


Course Code LSK107
Department Vocational Training
Instructor Sotiris Tsongas
Instruction Languages EL
Who should attend Business executives, teachers, lawyers, and any professional who is exposed to stress
Certificate of AttendanceYes
Offered OnlineYes
Course Fees €180.00


Days and Hours Start Date End Date Hours per Week
Monday & Tuesday, 15:00-18:00 29/03/2021 30/03/2021 6
Last Update At: 2020/12/21 - 12:07:49


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Hellenic American Union Thessaloniki


Where to find us

Business & IT
Massalias 22, (7th & 6th  floor)
10680 Athens
Business Programs: 2103680006, 2103680907, 2103680056, 2103680927
IT Programs:
2103680966, 2103680912
Fax: 2103633174



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